Organic Food

The consumption of organic food is on the rise. Washington State is the second highest consumer of organic products in the nation. Consumers are becoming more aware of the health risks and environmental impacts of non-organic food.

What does it mean to be organic? The USDA defines organic as being produced without the use of conventional pesticides; artificial fertilizers, human waste (sewage or sludge), food additives, and it must be processed without ionizing radiation. Meat that is certified as being organic is reared without the routine use of antibiotics or hormones; in most countries meat from genetically modified animals cannot be considered organic. Look for the USDA symbol. This symbol indicates that at least 95 percent of the ingredients are produced within the organic standards.

Eating an organic diet reduces the impact on the earth. By eliminating pesticides and synthetic fertilizers the soil and water involved in the farming process are cleaner and healthier. Pesticides and fertilizers used during conventional farming practices are washed away and degrade aquatic habitats. They also end up being consumed by humans. These chemicals have been found in human tissues and breast milk.

Organic farms support a higher level of biodiversity because they rotate crops and practice poly-culture. Planting more then one crop in an area mimics natural conditions and helps protect the crops from pests and weeds. It also attracts more beneficial insects and birds to the area while replenishing soil nutrients naturally.

The practice of organic farming is more labor intensive and does not lend itself to large operations. Organic farms are not eligible for government subsidies; this contributes to the higher price. But it is less detrimental to the environment and the food is healthier for you and your family.